Most of us only experience a scalp massage when we're at the salon, which is too bad. A good head rub incorporates all the great things we love about any other type of massage -- the pressure and rhythmic movements on the body's soft tissue not only encourages us to relax, which already sounds good, but also may be a remedy for that crick in your neck. Getting a head massage is one of the best ways to release every day stress and anxiety. It also helps relieve headaches.

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Here are some of the advantages -

»  It relaxes and calms your mind

»  It helps reduce stress

»  Helps improve concentration

»  Activates blood circulation in different parts of your body

»  It aids in quick and sound sleep

»  It strengthens your hair roots

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